I had been in a cocoon of solitude for over two years. When the Coronavirus arrived, the forced isolation felt familiar already. To give room for what was happening, I started slowing down my professional life. My hypnotherapy and my…
From my chair to yours. "Out beyond ideas of wrongdoing and right doing, there is a field. I'll meet you there." - Rumi Ode to the Human Spirit Another day passes in a growing series of news stories and updates.…
Oftentimes when I walk, I chuckle, but lately, the tears are rolling down my cheeks. Anger, frustration and agitation accompany me these days. Shame is also a companion at times. I am part of this time. These times. What will…
I will remember the sun on my face yesterday. I will remember the clouds travelling across the sky. Growing in intensity, angry. I will remember how the clouds blocked the sun from warming my face. Every day things are changing…
From my chair to yours. "Out beyond ideas of wrongdoing and right doing, there is a field. I'll meet you there." - Rumi How are you? I am sitting in my morning area. It is an old, comfortable chair. I’m…
Where do we go when we close our eyes and open our hearts? Where will the silence take you? Where will the silence take me? Is it different for you? Where do you go when your eyes soften and your…
I watch from my solitary place as the clouds dance freely about the sky. Wondering at the mystery behind it all. Where does the wind come from that the clouds find their dance? Beautiful shadows that change by moments. Later,…
Sitting in my quiet, again. Another day to take part in. I will not bow down to this isolation. I will respect it and allow it into my thoughts, my time, my life. Make it my friend. How long am…
From my chair to yours. "The first step towards getting somewhere is to decide that you are not going to stay where you are." - J. Pierpont Morgan Depending on how you feel about the season that is approaching, Lent…
From my chair to yours. "You really can change your life and live your dreams on day one." - Bob Reina As we enter this new year, how are you feeling about it? I will share with you that I…