Visit Inner Harvest Hypnosis at one of the following events or sessions:

Fridays, January 6 – February 17, 2012: Seven-week Winter Session.  Please contact the Phoenixville YMCA or download their Winter Program Guide to register.  For any questions about the contents of these sessions, please contact me!

• Week 1: New Year’s Resolutions and New Results!
• Week 2: Stress Control Through Focused Relaxation
• Week 3: Positive Self-Image!
• Week 4: Weight Management and Motivation to Exercise
• Week 5: Self-Esteem for Tweens and Teens
• Week 6: Instant Self-Relaxation
• Week 7: Self-Hypnosis for Continued Self-Improvement

Saturday, January 14, 2-3:30 PM – Free Seminar on Hypnosis in honor of World Hypnotism Day!  Join Kassia Sobey, of Inner Harvest Hypnosis, a certified hypnotist with the National Guild of Hypnotists.  Kas will have an informal meet and greet with anyone interested in learning about hypnosis and the many opportunities hypnosis offers all of us to take charge of our lives and begin new patterns, including

• Realize your New Years RE-Solution
• End Smoking
• Weight Loss
• Fear of public speaking
• Sports
• Self Esteem… and so much more!

Location: 2307 Lennon Lane, Phoenixville, PA

Please RSVP by email or phone (610.613.4447) and let us know if you’ll be joining us!

Saturday, April 28, 2012: YMCA Healthy Kids Day