Would you like to improve your life, reach your goals, have a more positive attitude, and do the things you set your mind to? Do you have a fear? Fear of public speaking, fear of large crowds, and fear of small places? The list can go on and on. Many areas that we experience as individuals day to day have become un-manageable. Or perhaps you want to enhance some ability; sports, drawing, singing, writing. Where there exists a talent, dreams and/or a goal, sometimes this area needs a boost. Hypnosis is very successful here! Inner Harvest Hypnosis can help with quitting smoking, weight loss/control bad habits, negative thoughts, and nail biting.

HypnoCoaching is a blending of hypnotic and neuro-linguistic tools with personal coaching skills to guide and assist the client achieve more than they ever imagined…perhaps more quickly, easily, and effectively than personal coaching alone. The methods I use in hypnocoaching include specific tools such as Core Values, Life Alignment, Life goals and Action Plans. HynoCoaching includes the use of both the conscious mind and the subconscious processes to help people transform their dreams into reality.

As a certified consulting hypnotist, my purpose is to help the individual by changing un-wanted behaviors and to develop new behaviors. The further practice of teaching self-hypnosis and other tools that resonate empowers the person to be responsible and productive throughout their life. I live and work in the Greater Philadelphia area and have 2 office locations in Chester County . I also will work with you on Skype for long distance sessions.

Hypnosis has a very long history, thousands of years of history. There are many misconceptions about hypnosis. Hypnosis is a totally natural phenomena best described as deep state of focused relaxation and concentration. The mind becomes distant and detached from everyday cares and concerns and focuses on the goal or intention to be attained. This state is neither sleep nor unconsciousness but an altered state of awareness, often referred to as a ‘hypnotic trance’ or ‘hypnotic relaxation’. The conscious and analytical part of the mind is safely bypassed allowing more direct access to the inner conscious (subconscious) part of your mind whereby you ‘let things happen’ and respond positively to suggestion.

I look forward to any questions you may have! Please call me!

… hypnosis is not mind control.  It’s a naturally occurring state of concentration.  It’s actually a means of enhancing our control over both your mind and your body.
- Dr. David Spiegel, Assoc. Chair of Psychiatry, Stanford University School of Medicine